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1 Creamy gravy is another essential mixer for Southern comfort food. It adds richness and moisture to dishes like mashed potatoes, biscuits, and roasted meats. To make a basic creamy gravy, start by melting butter in a saucepan over medium heat. Add all-purpose flour and stir until smooth. Gradually pour in warm milk while continuously stirring to avoid lumps. Season with salt, pepper, and a touch of thyme or bay leaves for extra flavor. This gravy can be served over almost any Southern dish to enhance its taste.

Cancer, a word that strikes fear into the hearts of many, is a complex disease with myriad causes. While lifestyle factors like smoking and poor diet are well-documented risk factors, the role of coffee has been shrouded in uncertainty. For years, rumors have swirled about the potential carcinogenic properties of coffee makers, but what does the evidence really say?

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